The latest fitness craze to hit the web is more than unorthodox but sounds like fun. Berlin’s Bier Yoga offers what it called “BeerYoga” in which attendees drink beer and then hit a pose. The studio incorporates beer-drinking movements into its flow for a buzzy workout. One participant shared that “without alcohol [she] might feel a bit shy” practicing with others and that the “alcohol makes [her] brave.”
There’s been some criticisms of this workout as it seems to be counterintuitive to yoga’s purpose. Founder Jhula shared with Ex Berliner that the practice “is fun but no joke” and the goal is for yogi-hopefuls to “reach [their] highest consciousness.”
Watch the video above and let us know if you’d try it.
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- Work For Your Beer