How to Switch Up Your Skincare for Winter, According to the Experts
We break down what to skip, what to add and common mistakes to avoid.
It happens to the best of us — halfway through winter, our skin starts acting up. It’s dry, irritated and just not feeling its best. But, to get the healthy dermis we want, we need to adjust our routines. As the weather shifts, so should our skincare. There are a few things we should switch up to get back on track.
Below, we speak to experts in the industry to find out exactly what changes are necessary to keep our skin looking its best, all season long.
What to Skip
The first step to switching up your skincare for winter is to make sure your routine is more mild. Certain products should be decreased in usage or skipped entirely. Dr. Pooja Rambhia, a board-certified dermatologist, advises that this should be anything that can further dry you out. “Decrease the frequency of exfoliating acids (glycolic, salicylic and lactic acids) and retinoids as they can further compromise the barrier when cold temperatures and dry indoor heating already challenge it,” she says. These can strip the skin of its vital oils, leaving it dull and irritated.
Eric Nietzel, RN and aesthetic nurse, encourages steering clear of alcohol-based toners and synthetic fragrances. “These can irritate and dry out the skin when it’s already struggling to retain moisture,” he explains. During this season, less is more when it comes to exfoliating or using astringents.
Cold weather can make you more sensitive. Dr. Renata Khelemsky, a facial cosmetic surgeon, recommends cutting back on physical exfoliants as well. “Anything with microdermabrasion-like properties can be damaging to already dry or cracked skin.” This is the time to amp up the oil, too. She suggests reducing the use of any oil-free products, typically used in summer months, as these are often not sufficient for replenishing the skin’s natural moisture barrier in the winter.
What to Add
Gentle Cleanser
“Using a gentle cleanser that removes excessive dead cells from the skin’s surface is very helpful, as it allows moisture to better penetrate the barrier and form better hydration,” states Dr. Julius Few, Chicago-based plastic surgeon.
Rich Moisturizers
Dr. Khelemsky encourages switching to a richer, cream-based moisturizer. “A thicker, more emollient moisturizer should follow to lock in the benefits of the serum,” she says. These ingredients help restore your skin’s barrier and keep in moisture.
Hyaluronic Acid Serum
“Layer a hyaluronic acid serum under your moisturizer,” Dr. Khelemsky recommends. “Hyaluronic acid helps your skin retain water and keeps it plump and hydrated.” It’s especially effective when applied before your moisturizer, as it draws moisture into the dermis.
Squalane Oil
To boost hydration, Dr. Khelemsky also suggests adding squalane oil. “Squalane is a lightweight, non-comedogenic oil that helps seal in moisture and prevent water loss,” she says. “It acts as a protective layer, keeping your skin soft and smooth.”
Retinol
A medical-grade, clean retinol is helpful to keep the skin in optimal health for hydration delivery. “Consider using it every other night during the winter to avoid overdoing it,” advises Dr. Few.
Humidifier
Since indoor heating can strip moisture from the air, Dr. Khelemsky wants her patients to add a humidifier to their homes and offices. “A humidifier helps maintain moisture in the air, which in turn helps keep your skin hydrated.”
Mistakes Not to Make
Neglecting Sunscreen
Nietzel stresses the importance of wearing sunscreen year-round, no questions asked. “The sun is still out even though it’s cold and protecting your skin from sun damage is one of the best things you can do,” he states.
Relying on Oils Alone
Dr. Khelemsky cautions against using oil as a bandaid for the dry weather. “Remember, oil alone isn’t enough. It seals in moisture but doesn’t hydrate,” she warns. Moisturizers contain humectants (like hyaluronic acid or glycerin) that draw water into the skin and emollients (like ceramides or squalane) to soften it.
While you’re here, check out our round-up of your favorite winter sunscreens.
