20 Essentials to Jumpstart Your Summer Wellness Routine
Get your health on.
As the temperature gets hotter and the days grow longer, many of us are ready to start the upcoming summer. On the heels of the viral TikTok “winter arc” trend that encourages embracing the colder months as an opportunity to focus on self-care and personal transformation, we’re all about continuing our health journey into the warmer seasons. In honor of Mental Health Month, we want to ensure that we’re feeling our absolute best.
Whether you want to get back into your gym routine or regulate your nervous system, or just feel more energized, refreshed and ready to conquer the rest of the year, we’re rounding up some of our favorite wellness products. From mood-boosting supplements to hormone-balancing teas, these pick-me-ups will support your journey to becoming your healthiest, happiest self.
Elix x The Qi “Bloom and Balance” Tea
The Qi x Elix‘s “Bloom and Balance” Tea is a harmonious blend of tangy, sweet and floral notes, crafted to aid in a woman’s unique health needs. Inspired by Eastern wellness traditions, this herbal tea combines ingredients like rose for emotional balance, goji berries for vitality and hibiscus for heart health. This is the perfect brew to unwind and feel grounded from within.
Noon Matcha Chocolate Delights
This Functional Mushroom Matcha Chocolate from Noon is your go-to for steady energy and a lifted mood. Infused with reishi mushrooms and adaptogens, it fuels your focus and keeps you feeling good — no jitters, just vibes. Crafted by neuroscientists with a love for all things sweet, it’s a great snack to keep you shining — even if it’s grey outside.
Kin Euphorics “Bloom” Adaptogenic Non-Alcoholic Beverage (12-Pack)
Power through a night out with Kin Euphoric’s “Bloom,” a non-alcoholic elixir that’ll fuel your winter reset. Packed with adaptogens, nootropics and botanicals like schisandra, damiana and l-theanine, it brings clarity and a natural boost of joy — no alcohol needed.
HigherDOSE “Serotonin Soak” Magnesium Bath Salts
Ready to take your bath to the next level? Crafted with magnesium flakes, this soak from HigherDOSE helps relax your mind, lift your mood and reset your body. Combining ancient bathing traditions with recalibrating ingredients like french green clay and essential oils, it’s the ultimate way to unwind and recharge.
Amina Mundi Apothecary “Dream Tea”
The key to health is through good sleep. This tea from Amina Mundi is a blend of calming herbs designed to support deep, restorative sleep. With ingredients like skullcap, passionflower, kava kava and ashwagandha, this formula helps relax your nervous system, promoting a rejuvenating night’s rest.
Hyperice “Normatec Elite” Compression Boots
Level up your health journey with the Hyperice “Normatec Elite.” Offering seven levels of compression and a four-hour battery life, it’s a lightweight and portable solution for soothing sore muscles and boosting circulation.
Olamina Botanicals “Happy Tummy” Digestive Bitters
Harness the power of bitterness with this digestive-supporting tincture from the Black-owned Olamina Botanicals. Featuring yellow dock, a potent herb known for its liver-boosting properties, it stimulates the digestive process and promotes gut health. You can use this product daily to ease bloating, indigestion and constipation.
Made Of Chocolate Whey Protein Isolate
Packed with 25 grams of protein per serving, the Made Of New Zealand Grass Fed Whey Protein Isolate is a clean protein source designed to fuel your body without additives — perfect for boosting muscle gains. If you’re getting into your fitness regimen, it’s your go-to post-workout companion.
Bawdy Beauty Body Gua Sha Tool
Designed by Bawdy Beauty’s founder with inspiration from the female form and Zaha Hadid‘s architecture, this body gua sha brings an ancient tool to your daily wellness. Made from 100% agate, its sleek design boosts circulation, promotes lymphatic flow and enhances your natural glow.
Papier Wellness Journal
A wellness journal is the perfect tool for anyone looking to prioritize their mental, physical and emotional health. You’ll be able to track your habits, reflect on your progress and set goals for yourself.
WTHN Acupressure Mat Kit
An acupressure mat mimics the effects of acupressure therapy, a tradition of Chinese medicine. In this tool, thousands of small, soft plastic spikes press into the skin when you lie or sit on the mat and they stimulate specific pressure points on your body. It promotes relaxation, reduces muscle tension and improves circulation.
Quiet Mind Stress Ball
Designed to fit perfectly in your hand, this cozy stress ball offers immediate stress relief with every squeeze — turning moments of overwhelm into ones that are soothing and calming.
Theragun “Theragun Mini”
A massage gun (especially this small, portable one) relieves muscle tension on the go, promoting relaxation by improving circulation and easing discomfort.
Flewd “Sads Smashing” Bath Soak
This bath soak is the cure to the blues. Made with vitamin B3, vitamin B6 and magnesium, this treatment allows the body to calm down and de-stress.
Apollo Neuro Wearable Wellness Device
An anxiety-reducing wearable that allows you to instantly calm down with just a snap of the wrist? We’ll take three, please. This wellness device uses vibration to soothe the body and assist you in winding down at the end of the night.
Osea Malibu Vagus Nerve Oil
A massage meant to assist in eliminating signs of stress, this mixture of essential oils calms the vagus nerve that regulates our response to daily annoyances.
Higher Dose Higher Dose Infared PEMF “Go” Mat
PEMF or Pulsed Electromagnetic Field Therapy works by harnessing the power of infrared therapy and pulsed electromagnetic fields to help the body recover and enter a deep state of rest. This mat from Higher Dose is a great addition to your self-care routine, promoting relaxation and reducing inflammation.
Made in an easy-to-sip formula, Sakara Life‘s new “Daily Elixir” is good for the body, inside and out. It contains folate, choline, selenium and vitamin E — all of which support cellular function, aid in detoxification and promote radiant skin from within.
Oura Ring Wellness Device
Track your sleep, recovery and overall health with the Oura Ring — it’s a discreet way to keep up with your wellness without wearing a bulky watch or band.
Vitruvi “Cloud” Humidifier
The Vitruvi “Cloud” Humidifier adds moisture to the air to combat dryness and support glowing skin — it also helps with allergies and keeping you feeling your best. We love that its minimalist design neatly elevates your space.
While you’re here, check out our coverage of Patrick Ta’s new eyeshadow duos.
