7 Wellness Products for the Best Sleep of Your Life
From Helight’s Red Light to Quiet Mind’s Lavender Weighted Pillow.
It’s National Sleep Week and there’s no better time to prioritize the best rest of your life. Sleep is essential not just for our physical health but also for our mental and emotional well-being. It influences everything from mood and energy levels to immune function — even our cognitive function. Whether you struggle to fall asleep, stay in deep R.E.M. levels or want to improve the quality of your rest, plenty of tools can help. In celebration of this important holiday, we’ve curated a collection of the best wellness products to help you wake up feeling truly refreshed.
From Loop’s “Quiet” Earplugs to Hatch’s “Restore 3,” here are a few of our favorites.
Helight Red Light Device
View this post on Instagram
Red light stimulates melatonin production, putting you into deep and rejuvenating rest — this device from Helight covers your space in its soothing color, allowing you to fall asleep easier.
Quiet Mind Lavender Weighted Pillow
View this post on Instagram
A weighted pillow works wonders for anxiety and stress, especially to soothe the body before bed. This lavender-scented one from Quiet Mind allows you to fully relax so you can get some shut-eye.
Hatch “Restore 3”
View this post on Instagram
Nothing will move you into sleep more than white noise or a guided meditation. Luckily, the Hatch “Restore 3” contains both, plus bedtime stories.
Higher Dose Infared PEMF Go Mat
View this post on Instagram
PEMF or Pulsed Electromagnetic Field Therapy works by harnessing the power of infrared therapy and pulsed electromagnetic fields to help the body recover and enter a deep state of rest. This mat from Higher Dose is a great addition to your self-care routine, promoting relaxation and reducing inflammation.
Moon Juice “Magnesi-Om”
View this post on Instagram
Magnesium is a vitamin that our bodies truly need and is depleted in many of us. Taking a magnesium supplement can help many vital functions, including energy production and heart health. When it comes to sleep, it helps to regulate the nervous system and calm us. We love this supplement from Moon Juice for its juicy cherry flavor.
Loop “Quiet” Earplugs
View this post on Instagram
Noise, especially for a restless mind, can disrupt the process of falling asleep. Wearing noise-reducing earplugs like these from Loop helps block out distractions, creating a peaceful environment that boosts relaxation and supports better sleep.
Alice Mushrooms “Nightcap”
View this post on Instagram
A sweet treat before bed can spike sugar and make the mind irritable, but this delicious chocolate from Alice Mushrooms does the opposite, utilizing reishi, chamomile and l-theanine to give you the perfect little “Nightcap.”
While you’re here, check out our round-up of wellness products for your “winter arc.”
