Health

Nike Taps Little Thunder to Illustrate Its 7-Day Yoga Asana Challenge

Stay healthy and fit during self-isolation.

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4,145 Hypes

Nike Taps Little Thunder to Illustrate Its 7-Day Yoga Asana Challenge

Stay healthy and fit during self-isolation.

In celebration of Nike‘s latest Yoga Infinalon collection, the Swoosh brand has teamed up with Hong Kong comic artist Little Thunder to create a seven-day yoga asana challenge. Little Thunder has designed a set of illustrations featuring seven different poses to encourage people at home to practice the exercise in order to stay healthy during self-isolation.

In addition to its physical advantages, yoga provides emotional health benefits of reducing anxiety and cultivating mindfulness. The yoginis showcased in Little Thunder’s illustrations present a selection of different positions such as “Warrior One,” “Half Lotus,” “Reverse Warrior,” “Cobra,” “Dancer Pose,” “Kapyasana” and “Goddess Pose.” To take part in the brand’s fitness initiative, be sure to add the hashtags #everybodyisayogabody and #nikeyoga in your Instagram post.

If you’re new to the exercise, here’s our beginner’s guide to five of the most popular types of yoga.

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