Peace & Quiet Encourages the Practice of Breathwork With Upcoming 'Lemon Water' Collab
An exclusive limited edition tee with the wellness podcast.
With most people undergoing self-isolation at the moment, it is important to maintain your mental, physical and spiritual health. In light of the world’s current pandemic, Peace & Quiet has revealed its latest collaboration with Michelle Siman‘s wellness podcast, Lemon Water.
As part of the duo’s initiative to raise awareness on the benefits of breathwork, the two platforms are going to release a grey long-sleeve T-shirt featuring the word “INHALE” on the front and “EXHALE” on the back. According to the lifestyle label, breathwork is perfect for those who want to move past emotional and energetic blocks. The wellness practice also helps increase the oxygen supply in our system, which activates more brainpower, increases energy levels and helps with concentration.
Take a look at the Lemon Water x Peace & Quiet shirt set to drop on April 23 via Peace & Quiet’s website.
If you’re looking for other ways to improve your mental health, here are six meditation livestreams and online classes to help you stay calm at home.